Brent here. Thanks for the drop. I’m serving up insights on personal growth, mental resilience, and pushing past limits—both on and off the court. Let’s rally and break through boundaries together.

  • My Pickleball Journey from 3.0 to 3.5 and Beyond

    My Pickleball Journey from 3.0 to 3.5 and Beyond

    Picking up a pickleball paddle reshaped my mindset and fueled my passion for growth. Mastering patience, resilience, and adaptability took me from 3.0 to 3.5+. My journey proves that progress comes with persistence and a love for the game.

    read more //

  • The Change Is In The Challenge

    The Change Is In The Challenge

    Facing challenges reveals hidden depths, just like peeling back layers in a DIY project. Therapy is no different—it’s messy, unpredictable, and often daunting. But with each step, what once felt impossible becomes manageable. Growth happens in the work, and the reward? A life transformed beyond fear into confidence and fulfillment.

    read more //

  • NF – HOPE

    NF – HOPE

    NF’s song HOPE inspires resilience through personal struggle, showing that healing and growth come from facing fears and embracing vulnerability. The lyrics encourage us to never give up, even when we feel lost, and remind us that transformation often begins with confronting our deepest pain.

    read more //

  • Running Into The New Year

    Running Into The New Year

    Running into 2025 with purpose, passion, and perseverance, I’m embracing new challenges—including my first half marathon. This journey isn’t just about miles; it’s about pushing limits, chasing growth, and rediscovering strength. Movement is my medicine, and this year, I’m proving to myself that every step forward is toward transformation. 🏃🏻‍♂️✨

    read more //

  • Rekindling The Love of Words: My Journaling Journey

    Rekindling The Love of Words: My Journaling Journey

    This year, I rekindled my love for words through journaling—a cozy, intimate escape in a world of constant noise. From the lofi charm of LiveJournal days to mindful writing now, I’ve discovered the beauty of self-expression and growth. Here’s to filling more pages in 2025.

    read more //

  • Wicked Part I: Embracing The Magic Within 🪄

    Wicked Part I: Embracing The Magic Within 🪄

    Wicked: Part One is a powerful journey of self-acceptance, exploring the struggles of being misunderstood. Elphaba’s transformation from outcast to empowered individual highlights the importance of embracing our true selves and finding belonging, even in a world that doesn’t always understand or accept us.

    read more //