Brent here. Thanks for the drop. I’m serving up insights on personal growth, mental resilience, and pushing past limits—both on and off the court. Let’s rally and break through boundaries together.

  • My First Pickleball Medal 🥈

    My First Pickleball Medal 🥈

    Pickleball tests more than just skill—it challenges resilience, patience, and adaptability. In February, I took on a four-week 3.5 Men’s Doubles Ladder League. After a strong start, I slid down the standings, but when it mattered most, I fought back and swept the final week—earning my first medal. 🥈

    read more //

  • My First Half Marathon: More Than Just A Race

    My First Half Marathon: More Than Just A Race

    Training for a half marathon isn’t just about race day—it’s about every run before it. The real victory isn’t crossing the finish line; it’s in the discipline, the grit, and the growth along the way. Myrtle Beach Half showed me that the journey is the reward.

    read more //

  • Exploring Connection and Vulnerability: Brené Brown – Atlas of the Heart

    Exploring Connection and Vulnerability: Brené Brown – Atlas of the Heart

    Brené Brown’s Atlas of the Heart is a powerful guide to understanding and naming our emotions. By expanding our emotional vocabulary, we deepen our connections and build resilience. Whether in life, leadership, or sports, this book offers invaluable insights into navigating feelings with clarity, courage, and authenticity.

    read more //

  • Why You Keep Losing In Pickleball–And How To Fix It

    Why You Keep Losing In Pickleball–And How To Fix It

    If you keep losing at pickleball, the problem might not be your skills—it’s your mindset. Adaptability, emotional control, and confidence are game-changers. Win the battle in your mind, and the scoreboard will follow. Check out Kyle Koszuta’s (@thatpickleballguy) insights on playing smarter. Stay coachable!

    read more //

  • My First-Ever 10-Miler

    My First-Ever 10-Miler

    Just completed my first 10-miler with a new PR! Despite the hills, I focused on improving my cadence and form, which paid off. Afterward, a cold plunge helped with recovery. Now, it’s time to rest and prepare for my upcoming half marathon. The journey continues!

    read more //

  • 100 Miles For Cancer

    100 Miles For Cancer

    In February, I’m running 100 miles to support the American Cancer Society. Each mile is dedicated to those who’ve battled cancer—honoring the strength of survivors, remembering those lost, and supporting those still fighting. Join me in making every step count.

    read more //