Brent here. Thanks for the drop. I’m serving up insights on personal growth, mental resilience, and pushing past limits—both on and off the court. Let’s rally and break through boundaries together.
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All I Wanted For Christmas Was A 5K PR
A year ago, I would’ve laughed at that sentence. Not because I didn’t want it—but because it felt so far out of reach. Now? It’s just what happens when I show up. Day after day. Quietly. Consistently. Huge thanks to my guy Chris Henry for jumping in last minute and…
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Wilmington Historic Half: The Same Streets, A New Stride
This time last year, I was standing in Wilmington having just finished my first 10K. It felt big then. It felt like something to hold on to. A year later, I came back and ran those same streets again—but this time I followed the course all the way to 13.1.…
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14 Minutes of Proof That Consistency Changes Everything
Running the Thanksgiving Turkey Day Run in Downtown Greenville has quickly become one of my favorite holiday rituals. While most people ease into the morning with warm coffee and the Macy’s parade, more than 8,000 runners gather for the annual Trees Upstate Turkey Day Run, lining up shoulder to shoulder,…
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Fall Pickleball League Recap: Finding My Rhythm
Every season tells a story. This fall, mine was about rhythm. The kind that comes from showing up each week and never quite knowing who you’ll be standing beside. I played in both sessions of the City of Greenville Parks & Recreation 3.5 Men’s Doubles Ladder Pickleball League, each one…
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The Body Is Ready When The Mind Is Steady
Spinx Run Fest 10K – Greenville, SC Finish Time: 52:42 (8:29/mi) — New PR ✅ They say training is everything, but I’m learning that the real foundation of endurance starts with a calm mind. To be completely honest, I didn’t have the most consistent training block leading up to this…
